Behavioral health: a misnomer

This post was sparked by news I just received from my mom concerning my sister.  She has a psychiatric diagnosis. The specifics will remain undisclosed for her privacy, but let me first address the general term.  For some years, the psychiatric field has taken to calling things like depression, anxiety, bipolar disorder, etc. by the phrase “behavioral health”, rather than the older, and more accurate, mental health.

It’s a misnomer because it implies that the patient’s behavior is somehow causing the problem. It’s mental illness, not behavioral illness.

My sister was already kind of  “on the edge” lately, emotionally and mentally with her ongoing illness. She’s had many hospitalizations over the years when the symptoms of her illness or the medication management thereof, become too much to deal with.

Then someone from her church, whom she thought was turning out to be a new friend, invited her to a Christian coffee house last Friday. That was not the problem. They both enjoyed it. It was a couple days later that this person said something to my sister about the devil putting a bug in her, or something to that effect, referring to her mental illness. I’m getting a third party relay of information here, but I’ve heard it before.

I myself have bipolar depression.  It was more than twenty years ago, that I tried Biblical counseling. During the months that I was going there, I began to realize I was missing something. It was the fact that I, like my sister, had a mental health issue. When I shared this with my counselor, he told me mental illness is a misnomer. I never returned. I felt betrayed that I had spent time and money there, and shared intimate things, only to be met with a brick wall of ignorance and rejection.

I sought medical help and through medication and God-given inner strength, I have fared much better than my sister, thankfully. As someone I met through NAMI (National Alliance for the Mentally Ill) once said, “But for the grace of God, there go I.”

So, this night, my sister waits alone in the ER for a bed among the mental health departments of any area hospital.  Somehow, none are available in the expansive, profitable “non-profit” hospital networks of our area, save for one an hour and a half away, which somehow qualifies as part of this network area, as far as the profit-gorged insurance companies are concerned.  She’s alone after my exhausted 86 year old dad and 77 year old mom went home for the night, having spent most of the day with her, waiting.

Visitation will not be practical, if she ever gets to that bed. The social worker said it sometimes takes days to arrange a transport from one facility to another of that distance. What a system.

I’ll keep you posted.

P.S. A moment of tough love from a sibling. While the church member should not have said what she did, I wish my sister would learn to assert herself. Hell, tell her off, and be done with her, rather than build it up to this dramatic event. I understand that she has an illness, but that’s what therapy is for. Sounds harsh, I know, but what are sibling for, right?

Sunrise, sunset

A follow-up to Tuesday’s post: I was about to hit the snooze button the very next day, when I spotted a red glow through the closed blinds. A peek through revealed a gorgeous sunrise. I took it as a sign, and opened the blinds to enjoy a good long look at nature’s beauty. Then I went back to bed. Just kidding, I’m happy to say.  Did I get ya?

On the contrary, I turned the alarm off and got ready for work. I got there the earliest I have in a while. I quite accidentally overslept today, but still got to work a couple minutes ahead.  Momentum starting.

Then I was reminded by a news update that today was the first day of summer. It was a good day. Now, I’m watching the sunset on Midsummer’s Eve and enjoying the longest day of the year come to a close.

The lightning bugs rise up from the lawn to meet the day’s last light with their own. Earlier, my cat joined me in my chair on the deck, purring and padding my shirt. He has really soft fur, soothing.  I feel like I can do this. Working a lot, trying to write, keep house, take care of business, and myself.

I guess you have to find inspiration in the everyday beauty around you.  Find strength in the people around you, most of whom are dealing with the same things, or similar that you are. We’re all in this together. We can do it!

 

Photo credit: Eric Ritchey, Summer solstice sunset, 6/21/2018

Time to get serious (and this time I mean it)

I’m talking about discipline. Self-discipline, to be specific.  I’m 60 pounds overweight.  My old punctuality problem is back.  I’m not working out, and as you may have noticed, I’m not writing much. Ugh. It’s a constant struggle, isn’t it?

Part of the problem is that with my weight at my personal max, my sleep apnea is worse, and the lack of energy has made it very difficult to get other things done. I’ve had several naps rage out of control lately. I plan on 30-45 minutes and end up losing 3 hours, or more, even going so far as to reset the timer on my phone to sleep a while longer.

So, I’m not really blaming myself, or being hard on myself, but I am determined to push forward. Don’t worry, I’ll get medical attention for the sleep apnea worsening, but I’m not waiting for that to be wrapped up. I’m forging ahead with my discipline renewal now.

Am I setting myself up? I don’t think so. I’m very determined, tenacious, a little stubborn, perhaps. I know I can do better. You’ve got to do the best you can and allow for some minor slippage when you’re working on life improvements.  Don’t beat yourself up. The world does enough of that.

One thing I managed to figure out years ago, is that discipline is an interconnected thing. It’s hard to be disciplined in one area while completely lax in another. For example, sticking to a diet and exercise plan will actually help me work on my writing.

You don’t want to take on too much all at once, but you do want to have a brand spanking new mindset, one that accepts the reality of the occasional setback, but marches on relentlessly to the goal, knowing you’ll get there. That’s what I’m going to do.

Who’s with me? We’re all in this together, after all!  Go to it!