It’s been a few weeks, but I wanted to share some scenes and reflection from my return to an oft visited place, Monocacy Park. I hadn’t been there all summer due to many time and energy constraints as my family has been dealing with ongoing issues with my sister’s health, my elderly mother dealing with that and her own issues, and even some unexpected health issues of my own that have come up in the last couple months. I stopped for walks twice in one week, and maybe one other time, but now the busyness is encroaching again. I shall prevail, though. Making time for things you enjoy is a priority.

I’ve learned that you can only do so much for others and you have to take care of yourself. If a person doesn’t make much effort themselves to improve their own situation, you can’t make things happen for them. Certainly, you do what you can, but it’s up to them to meet you half way.

I’ve also been reminded of something I already knew. that our reactions to things are just as important, or even more important that the actual events happening. That’s the part we can control. Life happens and things keep rolling along. Time never stands still. So, you have to decide how you’re going to react and deal with things. I’m thankful that I have my dad’s steady, calm presence. (I’ve been told that- that I have a calming presence.) It was a theme in all the remarks at his funeral service that, while he was a quiet, unassuming person, he was always there. I’m still reminded when I think of him to keep striving to stay centered, and to get back to your center when life sends those curve balls.

So, do those things that help you process things and stay centered, or return to center, whether it’s taking a walk, making time to read, exercise, journaling or whatever. I hope these photos can help bring a moment of peace in your day.