Mental health update, 7/30/18

I’ve had technical issues and other distractions, but I wanted to give another update on my sister.

She came home after about a week.  As predicted, the insurance company decided to send her home early, against the doctor’s recommendation and the social worker’s protestations. There was not even enough time to bring medication changes to the full dosage. Fortunately, she was well enough this time to stay stable in the meantime. She continues to do well. I just had a nice talk with her.  We’re both trying to lose weight and we trade successes and challenges on that front, among other things.

We can also talk about mental health issues, since I have bipolar depression and anxiety myself. I have pretty good insight into what she goes through.  I like to think I offer some help in coping from what I’ve learned.  And, I’d like to share more about that in coming posts.

I’m relieved she’s doing well, but I still worry about the coming years. There’s the financial issue, and the social. It’s hard to meet and keep friends when you have a serious mental illness. It’s even harder to meet a significant other.

I have to admit that she drives me nuts sometimes when she chatters incessantly. She also tends to turn the conversation back to herself a lot. I hope that I can help her to see that, and maybe learn to listen more. It’s not totally her fault. Her mind races and it’s hard to keep it all in.

It’s a hard knock life.

 

Small world

I sometimes feel bad that my indoor cats don’t get to go beyond the deck.  Their world is so small.

Then I think how relatively small my own world is. I’ve been to a number of states in the US, but I’ve never been abroad. I’m not a socialite who has a hundred friends or so. I don’t go to a lot of different area eateries or places of note. There’s a lot of things I haven’t done, places I haven’t been, people I don’t know.

But it’s okay.  I’m branching out more as I go. I’m making more friends, trying new places and things. Unlike the cats, I have the internet, so I can at least virtually explore the world and its varying people and nature.  I can always explore the world around me through the people I see everyday. They all have stories to share. That’s pretty exciting.

I will not stop believing that I’ll get to do the things I want to do, as long as I stay determined and motivated.  And as for the cats, well, they have me and my brother, and each other, and the deck and windows. They seem content.

Am I content? Hmmm. Have to say not entirely. I’m trying to be happy with where I’m at, while staying hopeful about the future. I do pretty well at that. That’s good enough for now.

We’re all in this together

With so much division in our nation, right now,  it’s hard for any of us to remember a frequent theme of mine: “We’re all in this together.” I must admit I too have had many an argument on Facebook,  and tweeted or re-tweeted some harshly worded political messages. Some of my social media friends may find it hard to believe, but I’ve actually refrained from posting things many times because I feel like everyone is sick of it.

So how do we breach the divide? How do we, the common folk, the labor force, the consumers, the middle class, work together? Wait, we do it everyday.  At our jobs, at the grocery store, in the doctor’s office waiting room, at the fair or the park, and many times, coming together in a crisis.

I work with one woman who hates Trump and one who whole-heartedly supports him. The funny thing is, I (and many of my coworkers) don’t like the person who shares my ideology, while I enjoy conversation with the opposing one. We never talk politics, but who needs to?

Perhaps, we need a middle-of-the-road third party to replace these privileged politicians, these manipulating players, these bickering bureaucrats.

I think, when it comes down to it, we all want the same thing. Safety, security for the present and the future for our families and friends, and everyone else, and a little extra for fun stuff, and, of course, someone special to share it all with.

Obviously, there’s a great deal of disagreement on how to achieve that, but the answer is usually somewhere in between the extremes. We all feel helpless and angry at different times when major events occur that we have no control over.   Maybe that’s why there are so many social media “debates”. It’s all we can do. Doesn’t help, does it?

Personally, I think we’re all being played by the rich and powerful as they consolidate their wealth and influence. Divide and conquer. We are certainly divided.

So, let’s try our best to remember that we truly are all in this together. We’re all just trying to get by, muddling through as best we can.