I’m ok, but falling apart, at 46

Unless I live to be 92 or more, I’m a little past mid-life. Let me take stock. Nest egg = pitiful. Career = meh (doing something tolerable while working on creative endeavors.) Social life = a little quiet, but improving. Love life = mind your own business. Well at least I have my health…. problems.

I’ve got Crohn’s disease, sleep apnea, bipolar depression, and high blood pressure. With the Crohn’s disease comes joint pain and stiffness. Fortunately, pain is infrequent for me. It’s more stiffness. I look like an old fart when I get up after sitting for a while. (No offense to the old farts. Actually, I am an old fart to people in their 20’s. It’s all relative.)

Tomorrow will have a dubious distinction: I’ll be starting on high blood pressure medication.  I declined going on it, as my doctor suggested, for the last several months, hoping to bring it down after quitting smoking and losing weight, and drinking less caffeine, and working out more…. Well, I did the first thing. I was only smoking little cigars mostly on weekends for the last year and a half. Quit cigarettes on 10/10/16.  Completely smoke free for almost two months.

Anyway, my doc was more insistent on this visit than in the past, so I figured I’d humor her and take the silly pill, until I lose some weight and see how it goes.  I call my cat Chub-chub. If he could talk, he’d probably be saying, right back at ya. Just kidding. I’m about 55 pounds overweight and it’s all on my belly.  So, I’m on a blood pressure medication, even though I’m far too young for such a thing. (Is that delusional? They say the mind is the first thing to go.)

I take a lot of pills already, so what’s one more? The pharmacy staff aren’t tired of seeing me yet. My insurance company hasn’t dropped me. I have more doctors than an aging millionaire. Life is good.

All kidding aside, I really do feel fortunate. My Crohn’s disease has been quiet for a number of years, my manic depression has never been severe, and I have a CPAP machine for my sleep apnea.

I can’t say I’ve always felt that way, but I’ve learned that self pity is poison to the soul. While it’s important to let yourself feel what you feel, it helps to keep a positive outlook and enjoy each moment as much as you can.

Signing off, so I can go get some beauty rest. Too late. Oh well, I need to sleep anyway.



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